Chicken Soup for healthier skin.
Ckicken broth that you make is a good source for reducing wrinkles. You can
improve your skin naturally from the inside out by consuming certain foods.
1 whole onion diced
1 stem of celery diced
1 carrots chopped
2 bay leaf
3 cups of water
Simmer a quarter chicken part: skin, bones and all
in a medium pan or boiler. Next, use enough water to
cover the contents. Now, cook for about 2 hours with out led. Allow for evaporation.
When cooled, the poultry and vegetables will give the content a good flavor and
nutrients. Take the remainder of broth and strain the solid from the liquid.
now put this portion in another bowl.
This is the same substances we make in our own bodies that provides our skin
with plumpness and fulness. http://my.worldgn.com/join/promonews
Now you can eat the substances.
Use the broth as a daily moisterur for you skin. Let set on skin for 10 or 15 minutes,
then wash off with warm water.